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Digital diary cards for your DBT practice

Turn diary cards into actionable data. Easily visualize trends, quickly spot concerning behaviors, and prepare for productive sessions.

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Built for DBT therapists

Tools designed to deepen your practice

Visualize patient data

Color-coded charts show emotion intensity, urge levels, and skill usage patterns over time. Quickly identify trends and areas for focus.

Behavior alerts

Charts highlight days with concerning behaviors using background shading so you can easily spot concerning behavior.

Access safety plans

View your patients' safety plans anytime, anywhere. See warning signs, coping strategies, and crisis contacts at a glance.

Export session reports

Generate comprehensive PDF reports with charts, daily breakdowns, and weekly comparisons. Choose 7, 14, 21, or 28-day date ranges.

Monitor engagement

Track which patients are logging consistently with streak counters and last-active indicators. Identify who may need outreach or encouragement.

Link up to 25 patients

Patients link to you using a unique code. When linked, they automatically receive premium features at no extra cost to them.

How it works

Get started in minutes with a simple setup process.

1

Create your account

Sign up as a therapist and confirm that you're a licensed clinician or working under supervision.

2

Get your link code

You'll receive a unique 8-character code. Share this code with patients who should link their accounts to you.

3

Patients link to you

Patients enter your code in their settings. They'll automatically get premium features, and you'll see their data.

4

Review before sessions

Check your dashboard to see patient trends, generate reports, and prepare for more focused, productive sessions.

Therapist Account

$20/month

or $200/year (save 17%)

  • Link up to 25 patients
  • Patients get premium automatically
  • Full access to patient dashboards
  • Export unlimited PDF reports
Create Therapist Account

Weekly Thoughts & Feelings is a supplement to professional treatment, not a replacement. Always follow your clinical judgment and applicable healthcare regulations.